10 January 2017

The day has come..


Ni post tertunda sebenarnya. Aritu tulis tajuk je...haha

First weigh in last month.

27 Dec - 116.9 kg
30 Dec - 115.5 kg
Ya, mmg kg bukan pound. Jgn tak caya.

Next weigh in will be end January. Go...go..go!!

Todays' meal
Breakfast
1 boiled egg (70)
2pcs roti Sommerset Multigrain(153)
Kobis goreng (50)
Snack
1 pc roti Sommerset Multigrain (77)
Lunch

Tea
1 pc roti Sommerset Multigrain (77) ni kes nak perabis roti nak expired, pagi ptg siang malam meroti
Grapes (60)
Dinner